Thread: Hows this split look?
View Single Post
  #3 (permalink)  
Old 02-10-2008, 02:09 PM
lee thompson's Avatar
lee thompson lee thompson is offline
BB4U Middle Weight
  
Join Date: Jan 2008
Location: England.
Posts: 285
lee thompson is a jewel in the rough
Default
i agree eight reps max for all excercises.
__________________
i have found the one true love of my life..............the DEADLIFT!
Reply With Quote