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Crunch's Training Log
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02-07-2008, 12:59 AM
crunch
BB4U Feather Weight
Join Date: Oct 2003
Posts: 51
Or what about
:
Day 1 - Chest, Triceps, Shoulders
Day 2 - Rest/cardio
Day 3 - Legs, Biceps, Forearms
Day 4 - Rest/cardio
Day 5 - Back, Traps, Abs
Day 6 - Rest/cardio
crunch
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