Quote:
Originally Posted by Hawkwind
My doctor let me train with both my sons. I walked every day, often twice a day and I lifted. Although towards the end I kept the lifting moderate. I was high risk with my daughter and ended up in bed...they took everything away from me during that pregnancy.  |
What kind of lifting were you doing? Light, heavy, moderate? Is it ok to be working her abs with weighted sit ups also? She wants to have really strong abs for the pushing of course. I figured cardio would be good for the baby.