[Gill]

You seem to have a solid grasp on your diet and workout routine. Well done! I'm really cheering for you!

If you have to go out of town a lot for business or whatever, I'd suggest spending 25 bucks at Walmart on a set of exercise cables. You can take them with you anywhere and they come with guides teaching tons of exercises you can do with them. You'd really be surprised how much of a sweat you can break with them.

Best wishes! Subbed!