Rest day Wednesday, so didn't do any weights yesterday. Just the daily ride. Supps still haven't arrived, hopefully today. I'll be working nights for the next week, so my schedule might get interrupted but I'll try.
Diet yesterday was:
Cals: 2862
Fat: 111
Carb: 322
Protein: 138
Again, the protein will be up once I start taking my whey, so should be more like 190-200.
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