New here & the names David!
Height 6'2 [i like the height]
Weight 180 [Hate the Weight (fast metabolism] i wanna be 210-215
i know when i get there ill be fat butt ill be a happy fatty
and then i can just do a quit cut anyways
bench max 205 [i think okay for being so damn skinny]
deadlift/squats 0
^^ i do lighter weights with this low weight high reps i wanna make sure my form is right and id rather do these at the gym which i will enroll in soon. I work out at home atm with my free weights/bench/curl bar.
my workout routine is the highweight 4-6 reps 3 sets (besides deadlift/squat)
and i follow the max ot workout as much as i possibly can.
this is just a quit into saying hi to everyone i always glance to so whats going on here learning time to time but also id like to ask what i can do to bulk quick quick?
Steak/Tuna/Peanutbutter/(mayo)< just kidding eggs/eggwhites/Potatoes/oatmeal/Fish/MILK
i know i didn't name much i am unsure and need help! i should be buying protein right i don't know what else to say right now but any help would be awesome THANKS!!!!!!!!!!
David