Thread: Food list
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Old 01-19-2008, 05:11 AM
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Quote:
Originally Posted by BigMikeD View Post
Lean ground beef (96% lean / 4% fat)

thumbs up / down?

Its usually pretty expensive so i have always just passed it by, but for some reason today it was dirt cheap at the market so i picked up a package...
Lean ground beef is good especially if grilled. If you are making burgers just get rid of the bread and mayo and you should be fine.

Quote:
Originally Posted by Rebecca View Post
Yeah, it probably is. Go for an all natural peanut butter brand that contains only peanuts and maybe some salt. I use Smuckers Natural. It will have fat in it, but not the hydrogenated kind. It contains mono- and polyunsaturated fats which is good for you and necessary on a daily basis in small amounts. Plus, it's tasty and a great source of protein!
I love Smuckers natural (sometimes it settles but just grab a knife stir it up a little and good as new)
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