Thread: decline bench??
View Single Post
  #4 (permalink)  
Old 01-17-2008, 03:24 PM
jlozan84's Avatar
jlozan84 jlozan84 is offline
BB4U Super Heavyweight
  
Join Date: Feb 2006
Location: Dayton, OH
Posts: 4,204
jlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud of
Default
all chest and tris.......typically people have a stronger chest than shoulders. Which is why generally people do less weight on incline (which is mostly shoulders).
__________________
The Resident Training Log Ballbuster.
Reply With Quote