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Old 01-11-2008, 12:11 PM
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jlozan84 jlozan84 is offline
BB4U Super Heavyweight
 
Join Date: Feb 2006
Location: Dayton, OH
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ATG Squats - heavy
SLDLs
Leg Press widows
DC Calves
Heavy Deads

- if you can handle it, twice a week for this..........
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