Quote:
Originally Posted by deep
cardio being the tredmel or the bike? if so i'm gonna try to sequeze that in on my leg days and when i do my abs (jus the tred this day)...
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Like I said in my previous post, how are you going to be able to get a good cardio session in right after you blast your legs? Seems to me you would be able to push harder after working something in your upper body.
I like the treadmill over a bike, but do as you like.