Thread: work plan and rutine...any advice
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Old 01-10-2008, 09:13 AM
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ambientdeath ambientdeath is offline
BB4U Middle Weight
  
Join Date: Sep 2007
Posts: 286
ambientdeath is just really nice
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Quote:
Originally Posted by BiggerGuns=LongerDrives View Post
Mon - Back/Legs/Biceps
T - Chest/Shoulders/Triceps
W - Off
Th - Back/Legs/Biceps
Fri - Chest/Shoulders/Triceps
S - Abs
S - Off
I like this one better.
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