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Old 01-09-2008, 04:29 PM
deep deep is offline
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thx for the advice....yep its true that my shoulders are taking a big time pounding....i mean the only thing that i am worried about is over doing it without much rest...so ur suggesting 2 days rest a week ??wns n sunday? and start it over on monday??sounds cool to me...guess its better than what i had planned
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