Quote:
Originally Posted by SunnyInc
I actually came here to see how you were progressing and give you some feedback. Thats the whole idea behind these logs. As a matter of fact, thats the whole idea behind discussion based forums. If you don't want feedback don't post your workouts. It's as simple as that.
I wasn't trying to puff up my numbers, I actually conceeded that you were doing better than me. Can you not read? Seeing as you're intent on being a prick though I'll drop some numbers to make you feel like the weak prick you really are. I am currently repping on 97.5kg for bench and repping on 42.5kg dumbells for incline bench. I weight 64kg. Suck on that for a power to weight ratio, loser. Sure, alot of members around here can beat that but you can't so go have yourself a guilt-protein-shake and a carrot stick for dinner.
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I just saw this - is there something wrong with this kid? LOL - power to weight ratio. Kind of funny that he used the term "POWER" (which is strength x speed) - don't see any correlation to power and repping bench press at all...
Let me break this down for you... Regardless of how much you're benching, you weigh 140lbs. Dude, no offense, but you're small. Plain and simple. I'm not saying your goal is to be huge, but just in case you didn't realize it, you aren't.
Nonetheless, if you can bench more than twice your weight (as you get up over 200lbs) then you can talk. By the way, since you're in to stats, here's one: I db incline bench dbs that weigh 20 more lbs than you (each db). Oh, and for sets of 8-10 reps...
Power to weight ratio... bwhahahahahahaa