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Its been over 3 weeks now ffs.
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12-22-2007, 09:20 AM
musclesntx
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Join Date: Feb 2004
Location: San Antone
Posts: 2,410
Quote:
Originally Posted by
ambientdeath
Any idea why this happened? Poor form or maybe overuse? I really like DB rows and now two people have injured themselves doing them.
Weak rhomboids. Not warming up properly. And yeah, mtl, poor form.
musclesntx
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