usualy when I get hurt I let it heal but I still work all other body parts that do not cause any strain. That way you will be able to mantain most of your gains.
Just work around the injury, a pulled muscle will heal up that's not a big deal....broken bones and joint problems are a diferent story
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I don't think you need to go looking for the enemy. He's going to look for you.
Willie Aames
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