Quote:
Originally Posted by dannyboy9
Isn't the Peter Pan full of hydrogenated oils like almost every other brand of PB that's not natty?  |
Yeah, it probably is. Go for an all natural peanut butter brand that contains only peanuts and maybe some salt. I use Smuckers Natural. It will have fat in it, but not the hydrogenated kind. It contains mono- and polyunsaturated fats which is good for you and necessary on a daily basis in small amounts. Plus, it's tasty and a great source of protein!