Quote:
Originally Posted by aikurushii
In 2.5 years, he gained around 25lbs of LBM.. 10lbs a year.. How much muscle do you think people could gain a year? 30-50? Even Layne Norton or Derek Charlebois or other scivation bbers have trouble gaining more than 10lbs of muscle every year.
lol
So I think Mikey K did a good job.
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WTF are you talking about? Who cares about what you think a person can do in a given time.
I looked at his pics and in 2.5 yrs I dont see much more muscle mass than the original pics. PERIOD! Thats no disrespect to anybody, thats my critique.
Thats the problem with people on these boards.
Everyone likes to candy coat sh!t, "Looking good bro" or "You've got a good base".
I just spoke what I felt, an honest critique which was exactly what he asked for
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