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Originally Posted by BiggerGuns=LongerDrives
[EDIT] - And there is no way you were 18% bodyfat in the pics from 1995, more like 15-16%
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Why not? Have you seen his butt? People put on fat on different places. Besides, he didn't have a lot of LBM. I'm guessing that the trainer used calipers to check his bf%
In 2.5 years, he gained around 25lbs of LBM.. 10lbs a year.. How much muscle do you think people could gain a year? 30-50? Even Layne Norton or Derek Charlebois or other scivation bbers have trouble gaining more than 10lbs of muscle every year.
lol
So I think Mikey K did a good job.