What I'm lifting, just so I can see how i measure up
Age: 16
Height: 5'9"
Weight: 171 lbs
Bench Max: 285
Incline Press: 200, 12 reps
Dumbell Curl: 45 lb dumbells, 12 reps
Tricep Pushdown: 180 lbs, 10 reps
Dumbell Shoulder Press: 50 lb dumbells, 10 reps
Squat: 225, 10 reps
Leg Press: 445, 10 reps
Deadlift: 185, 12 reps
Pull-ups: 13
Dips: 25
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