Quote:
Originally Posted by ambientdeath
So what's the verdict, is it possible to spot reduce?
I have the neck of a 400 pound man despite having a super low BF% and ectomorph metabolism. It's sort of annoying.
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depends on whether you mean that your neck is thick from muscles, structure, tendons or because its fat. if its fat then yes. Facial and neck fat is often due to A2 issues (particularly in the situation you describe)