Quote:
Originally Posted by schmichael
hows about a training update too?? are you hitting all your goals??
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Thanks Michael.. can I call you Michael rather than schmichael..
My training is going great; its been pretty explosive. I have put on a little more mass in my back (see pic below.. excuse the crappy cell camera, santa will hopefully bring me a new one for xmas

) and am still working on other areas that were lagging.
I feel great and getting plenty of rest. Goals well for now they are all in CHECK

.. The calories have gone up and now I am gonna just eat more and train harder throughout the winter.