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help my dad please
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11-16-2007, 02:15 PM
kovalaybolt17
BB4U Super Heavyweight
Join Date: Jan 2006
Location: Cold Lake, Alberta
Posts: 1,080
yes i was thinking about starting him on mostly machines like posted above... i dont think he'll be into the whole deadlift, squat, bb row etc... thing. we'll see how it goes.
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