Quote:
Originally Posted by BiggerGuns=LongerDrives
Oh no doubt, thats why I already sent you a PM asking how you did this with your diet...Right now for myselfe specially, the secret is the diet.
I have put on some fat in the last 2-3 months and am completely not happy.
I have been up and down the scale back and forth from 212 lbs to 218 lbs
AS soon as I start to see some leanness, BAM I go off the wagon and start gaining the pudge back
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Ya I hear bro, it's easy to get off the wagon, especially if you are around people or co workers who enjoy other food...

So it makes it harder, but staying on track is the key. I will work with you bro, but I owe most of it to my nutritionist who helped me out.
