Thread: Mike's Training Log
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  #56 (permalink)  
Old 11-02-2007, 01:39 AM
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SunnyInc. SunnyInc. is offline
BB4U Middle Weight
  
Join Date: Aug 2007
Posts: 261
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Quote:
Originally Posted by BigMikeD View Post
I put a lot into my flat bench, it leaves me a bit spent for Incline and Flys...
Yeh, same here.

How much resting time do you allow yourself between sets?
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