Cheers, I think, for the replies.
I'd just like to point out that I am not whining. This machine is horrible and I think aimed at 60-something women who are forced to do weights when all they really want to do at the gym is a little walk while reading the latest OK! It doesn't even seem to target my lats, but gives my arms a good workout. The cable goes through at least 4 pulleys, so the action isn't smooth.
As you make me seem stupid whenever I post a question, I going to get out of your hair and stop posting.
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