Thread: Mike's Training Log
View Single Post
  #42 (permalink)  
Old 10-25-2007, 10:19 AM
jlozan84's Avatar
jlozan84 jlozan84 is offline
BB4U Super Heavyweight
  
Join Date: Feb 2006
Location: Dayton, OH
Posts: 4,121
jlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud ofjlozan84 has much to be proud of
Default
I'd recommend you do back movements first as Mitch suggested and then add bicep work to your leg day.

This will allow you to work them indirectly fist on one day and directly w/out them being tired from indirect work another day.
__________________
The Resident Training Log Ballbuster.
Reply With Quote