getting back
i have been away a long time. i lost my home and everthing else in hurricane katrina but now i am wanting to start working out again to get rid of the built up stress and also a few extra lbs. all i want to do is tone up and loss a few lbs. i am a big boy already so i dont need any more muscle, but i just need a simple easy workout for my upper body to get me started. i also walk a couple of miles everyday, but i would like to tone up as well. thanks........bill
|