Quote:
Originally Posted by BigMikeD
LB high football team was in taking up half equipment today... couldn’t get anywhere near the racks. I think they were doing some sort of clinic or something
Anyway, I was going to make a post about this but i might as well just ask here... Since I don’t do the Push/pull split, and I don’t want to do squats and deads on the same day... does it matter which one i decide to toss onto the chest day?
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man-up and do them on the same day. with the schedule you have now where there is only one day of rest between training days, you shouldn't separate them. you need to 2 days between them if you don't do them together.