Thread: Strained Pectoral?
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Old 10-08-2007, 06:24 PM
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Originally Posted by gforce219 View Post
hahaha sounds goood....but in all honesty since this has become probabaly more of a problem then before do you think i should up my Bcaa's?
I think you should eat more real food and stop worrying.
Eating is a major factor in building muscle, making gains and avoiding overtraining.

Eat, eat, eat and eat...Lots of protein, good carbs, veggies 5-6 meals a day minimum.

And mega dosing BCAA's is never a bad idea, just hard on the pocket book, so up to you...I dont even take BCAA's myself
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