well probabaly both. I'm kinda a headcase when i dont keep making progress i get discouraged. 5-10 pounds less is probabaly where i'm at lol. Could stress play a factor into things? Things have been rough with the gf lately and its been bugging me alot but the gym is usually my escape. The streghth loses are only in my chest excercises though. I think i might just take a small break from my chest day for 1-2 workouts. You think thats a bad idea?
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