Thread: Mike's Training Log
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Old 10-07-2007, 12:32 PM
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Originally Posted by BigMikeD View Post
Ya they are uncomfortable as hell to do, thought i was just being bit of a 8itch about.

Monday Ill most likely just switch to seated front press, or maybe some front/side raises. Unless anyone has any suggestions / objections.
I'd do standing front military and side raises w/ a slow negative.
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