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Old 09-30-2007, 12:02 PM
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FoRuMbOaRdS360 FoRuMbOaRdS360 is offline
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Location: Arizona
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Hey man keep it up your doin awesome.

One thing Id recommend though would be to eat much more postworkout. You have an intense workout, so replenish. If you continue to drop weight extremely fast, your going to be losing muscle and with that your metabolism drops and just a whole nasty cycle starts to happen.

Actually looking over the meals again, your a big guy, you just need more food overall.
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Weight: 182
Height: 5'10
Bench: 225x4
Squat: 285x8
Dead: 340x6
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