
09-29-2007, 09:48 AM
|
 |
BB4U Heavyweight
|
|
Join Date: Mar 2006
Posts: 912
|
|
Quote:
Originally Posted by Rabrab78
Im not sure what weight to start cleans with umm is there a formula for that weight? like a certain percent of your dead lift or squat?
|
No just start low.
|