Thread
:
Hammer Strengh Machines...?
View Single Post
#
7
(
permalink
)
09-23-2007, 07:08 PM
kovalaybolt17
BB4U Super Heavyweight
Join Date: Jan 2006
Location: Cold Lake, Alberta
Posts: 1,080
ya freeweights are best but from my experience hammer strength machines are the best machines you can use. there still no substitute for free weight though. i dont even think ive used a machine in the last 5 or so months
__________________
-brody
kovalaybolt17
View Public Profile
Send a private message to kovalaybolt17
Find all posts by kovalaybolt17