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need advice for my mom
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09-19-2007, 07:25 PM
Rickster
BB4U Middle Weight
Join Date: Dec 2005
Posts: 443
need advice for my mom
As the title says my mom is in need of weightlifting advice. particulary the problem is she has osteoporosis so what would be a good way for her to start off routine wise? also shes never done weights before.
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