Quote:
Originally Posted by jlozan84
LOL @ your indecisiveness. Just f*cking pick something man. ANYTHING is better than nothing.
You want a 3 day routine?
- legs/push/pull
- full body m,w,f
- do cardio after each session and on tues/thur. rest on the weekend.
this isn't that hard man. you aren't going to lose weight/get big posting on a message board. consistency/intensity/heart is what matters.
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I have been in the gym 5 days a week for the last 7 weeks now... I have not missed a day.
Also doing so much reading here has caused me to rethink like everything i have been doing... so im just trying to cram as much info into my brain as possible before i hit the Iron again tonight.