Thread: Workout routines.. Post them here!
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Old 08-27-2007, 11:13 AM
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jlozan84 jlozan84 is offline
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LOL @ your indecisiveness. Just f*cking pick something man. ANYTHING is better than nothing.

You want a 3 day routine?

- legs/push/pull
- full body m,w,f

- do cardio after each session and on tues/thur. rest on the weekend.

this isn't that hard man. you aren't going to lose weight/get big posting on a message board. consistency/intensity/heart is what matters.
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