Hey guys,
I have just recently gotten back into heavy lifting and I was wondering what you guys think of the hammer strength machines. (I believe) most gyms carry them.
(In case you are unfamiliar
Hammer Strength : Life Fitness : Commercial)
I do my workouts alone and am always paranoid about not having a spotter... I tend to go a bit lighter then i should just for that reason. I am thinking of switching all of my bench work over to the Hammer Strengths...
Also, the idea of being able to work "to failure" sounds better then racking when i think that i just pushed the last rep that I could.
Anyone have any thoughts?