Thread: How do you make your best Bench press gains for strength?
View Single Post
  #11 (permalink)  
Old 07-30-2007, 10:58 AM
joemomma's Avatar
joemomma joemomma is offline
BB4U Heavyweight
  
Join Date: Mar 2007
Posts: 763
joemomma is a name known to alljoemomma is a name known to all
Default
Make sure your form is spot-on. Just getting my form corrected (and adjusting to it) has increased my bench considerably.
Reply With Quote