Quote:
Originally Posted by Renegade68
Looks like you're doing great, keep it up.
I grew up with asthma, it doesn't bother me at my old age anymore. However, when its really humid/muggy my chest does tighten up a little more than usual. Keep pressing forward - good luck.
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When I was a kid I had no asthma problems, but as I get older it seems it continually has gotten worse. It always kicked in when I got sick or it was exercised induced. However, since I started all this running and exercising regularly it seems it has improved significantly, but I believe the weather definitely plays a roll.
Well today was supposed to be my leg day, but I got a nail in my tire so I had to get that fixed. Took up way to much time so I just ran today. I'll get to do legs on Monday instead.
Saturday, 7/14
Running 23 minutes 2.25 miles (had to walk for 3 min)