Thread: How do you make your best Bench press gains for strength?
View Single Post
  #4 (permalink)  
Old 07-11-2007, 04:53 PM
Caferacer's Avatar
Caferacer Caferacer is offline
BB4U Super Heavyweight
  
Join Date: Dec 2004
Location: Richmond VA
Posts: 1,607
Caferacer is a splendid one to beholdCaferacer is a splendid one to beholdCaferacer is a splendid one to beholdCaferacer is a splendid one to beholdCaferacer is a splendid one to behold
Send a message via AIM to Caferacer
Default
Push presses + weighted dips
__________________
This user's post is made up of 100% fact, unless otherwise stated. Amount of truth, however, will vary.
Reply With Quote