Thread: Putting on lean mass
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Old 07-09-2007, 12:44 PM
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Originally Posted by CubanChick View Post
In about 4 more weeks I am gonna start adding an extra protein to my meals, small portions of course. I need to drop a little more around the belly and need to hit the cardio some more especially after vacation! I wanna put some lean mass on too! John recommended I do this.. have some small carbs lo in my 1st 4 meals and then none whatsoever after workout into the eve.

What do you think?
But what I listed is pretty much a clean bulk.
Are you trying to get big?
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