Thread: Glycemic/Insulin Index and Diet
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Old 06-21-2007, 08:35 PM
theara theara is offline
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Quote:
Originally Posted by Traps View Post
Here's a .pdf document with a wealth of information including a decent number of foods where II and GI were measured

http://www.ajcn.org/cgi/reprint/66/5/1264.pdf
god, this is like chemistry all over again.

nice read though
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