Quote:
Originally Posted by jennyd
Yeah, it's one machine...I didn't know what it was called, so the other day I went and looked at it. LOL.
It's where you stand up, and you can do your inner thigh, if you put that rolley pad on the inside of your thigh and sweeep your leg across.
You can do outer thigh, if you put the rolley pad on the outside of your thigh and push your leg out to your side.
You can do the front hip flexor if you put the rolley pad on the front of your thigh and push your leg forward.
And you can do your butt if you put the rolley pad on the back of your thigh and kick your leg back.
LMAO...I hope you understand my descriptions. I know that they were pretty lame explainations.
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LOL! yeah, i got it. It took me a minute and I was actually doing the motions at my desk as i was reading. I probably looked pretty funny!