Quote:
Originally Posted by jennyd
Multi Hip Machine (Butt) - 100lbs x12 each leg, 120lbs x12x10 each leg
Multi Hip Machine (Hip Flexors) - 40lbs x15x12x10 each leg
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Is this one machine? I used the multi hip at my gym the other day, but I didn't realize u can do two different exercises. I wonder which one i did. lol!