Thread: Hanna's training journal
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Old 06-16-2007, 07:28 PM
Hannainnc Hannainnc is offline
BB4U Heavyweight
  
Join Date: Jun 2004
Location: next door
Posts: 886
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Saturday, 06/16 - pm
chest, tris, shoulders

reg bench press 3x10
decline 3x10

close grip bp 3x6-8
reverse grip bp 3x6 - i likey
push downs 3x8

bb press 3x6-8
front raise 3x8
upright row 3x8
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