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Old 06-14-2007, 08:45 PM
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Dooblecain Dooblecain is offline
BB4U Light Weight
 
Join Date: Dec 2006
Location: St Paul MN
Posts: 196
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I graduated on the 19th of may but I have a load of post grad work to do because I shifted my area of focus. It is true calc is not that bad, but when combined with another class, work and everything else getting the entire class done in a 4 week time frame that our summer classes have gets tricky.

But I still have time to squat...

BB squats, jumping back in, took it a bit easy today but I will get back up

warmups
235x6
250x6
270x6
290x6

SLDL
warmups
250x5x3

Leg press
490x20
580x15
670x10

calf press
440x20x3

15 mins elliptical and stretching.

Back to work for doob.
__________________
6'2" 224

bench 265
squat 405
deadlift 385

my best friend once told me real strength doesnt come in a box
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