Thread: Matt 58's Training Journal.
View Single Post
  #10 (permalink)  
Old 06-13-2007, 07:48 AM
Matt58's Avatar
Matt58 Matt58 is offline
BB4U Heavyweight
  
Join Date: Dec 2006
Location: Pittsburgh, PA
Posts: 646
Matt58 is a glorious beacon of lightMatt58 is a glorious beacon of light
Default
Week 1

6/13/07

AM Cardio - 45mins: 8:00-8:45am
7 incline - 3mph

*Side Notes: Legs are still pretty sore, chest isn't as bad, i've been icing and stretching frequently. I hope my legs are recovered in time for Friday, tomorrow I got deads.
Reply With Quote