Quote:
Originally Posted by khrolix
For that first one, that guy probably shouldn't have been doing that much weight. On the drop he had no control at all, which means he probably had no chance of benching whatever that was. The guy should have known his own strength, and if he knew he wasn't going to be able to do a rep without help, he should have made sure that his spotter held on the bar and eased the weight down, and then back up.
|
hah, he never had a chance to control it. He used a thumbless grip and dropped the bar almost instantly.