Quote:
Originally Posted by drugsarebad...hummmkayy
originally posted in the thread--- 6 Weeks left...
what do you mean by this then!!!! |
Busted... to a degree
When working with someone that does not know how to eat properly, or new to this sport/lifting/bodybuilding. Telling them about spot reducing is a little aggressive. As you can, but all the other factors have to be in place.
Like giving the car keys to a 10 year old and telling them the car will do 100 mph. Now we know the car will go that fast, but without the proper education on how to get the car to do 100 is tough. Same example with building a house, need the foundation and understanding..blah blah blah.
Now you see where I was coming from when the newbie ask this question:
"Any sort of things you suggest that I can do in six weeks, to get the abs pumping?"